What do they say about the book
The book was tested with my students. For 49 days, they received daily chapters of the manuscript, which covered various healing techniques, and shared their experiences.
Awakening of sense of security
Going through a period of extreme instability in basic aspects of my life, I was able to clearly perceive the positive change that the practice of Phivitri Mudra brought, awakening a sense of security, and walking barefoot in nature, calming my mind and considerably reducing my anxiety level. Very relaxing!
(J.F.)
Healing fear and anger
Huge karmic root chakra release of fear and anger; deep lifetime(s) samskara healed and replaced with the light of love and deep compassion for others, integration with feelings of safety, trust, belonging, relaxation, feeling divinely supported, experiencing my soul nature as love, peace, and harmony.
(S.D.)
Letting go on negative emtions during grief
I found letting go of negative emotions and replacing them with gratitude a big challenge. I feel free now from a lot of the negative thoughts, emotions, and actions around my husband's death.
(C.D.)Exploring the Depths of Chakra Yoga and
Yoga Therapy
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March 9, 2026March 9, 2026
